| Oblique Isolations | Inner Thigh Extensions | Chest Openers |
| Torso Rotations | Two Count Reaches | Triangle Crunches |
| V Seated Taps | Angled Isolations | Turbo Twists |
| Oblique Isolations | Inner Thigh Extensions | Chest Openers |
| Torso Rotations | Two Count Reaches | Triangle Crunches |
| V Seated Taps | Angled Isolations | Turbo Twists |